David ReaganDavid Reagan, Atlanta NASM Certified Personal Trainer, Explains How Smart Equipment Improves a…Cell phones and watches are not the only daily tools that are getting smarter. Fitness equipment is also advancing with technology to…3 min read·Aug 30, 2023----
David ReaganDavid Reagan, Atlanta Personal Trainer on Navigating Healthy Eating Habits in College — Tips and…There are many significant changes that come with students going off to college for the first time. In addition to academic rigors…3 min read·Aug 3, 2023----
David ReaganDavid Reagan, Atlanta Personal Trainer, Breaks Down How Physical Fitness Impacts College Students’…Takes an Hour1 min read·Jun 26, 2023----
David ReaganDavid Reagan, Atlanta Personal Trainer, Discusses High-Intensity Interval Training (HIIT) for…High-intensity interval training, better known as HIIT, has become a popular and efficient workout method for improving cardiovascular…3 min read·May 23, 2023----
David ReaganDavid Reagan, Atlanta Personal Trainer, Reviews the Top Fitness Apps of 2023Technology today has made just about everything in life easier. The Atlanta-certified personal trainer David Reagan says this also applies…3 min read·Apr 24, 2023----
David ReaganWearables and Wellness: Atlanta Personal Trainer David Reagan Discusses Whether Tracking Your…Wearable devices that can track fitness data are becoming extremely popular. David Regan, Atlanta certified personal trainer, says that…3 min read·Mar 28, 2023----
David ReaganDavid Reagan, Atlanta Personal Trainer, Shares 3 Kinds of Fitness Training for BeginnersWhen you’ve decided to finally get in shape, you may find that you have no idea how to actually do it, says Atlanta personal trainer David…4 min read·Jan 25, 2023----
David ReaganAtlanta Certified Personal Trainer David Reagan Shares the Best Winter Fitness Tips | LifestyleWinter can be a challenging season to stay in shape, as people tend to want to hibernate when the weather is chilly. Atlanta personal…3 min read·Jan 10, 2023----
David ReaganAtlanta Trainer David Reagan Provides Helpful Tips So Your Fitness Routine Doesn’t Take Over Your…If you’re engaged in regular fitness training, that’s great. Vigorous and frequent exercise is vital for maintaining a strong, healthy body…3 min read·Nov 29, 2022----
David ReaganFitness Centers are Still a Great Small Business Idea, According to Atlanta Personal Trainer David…Entering the fitness industry can be challenging. It’s a saturated market, and the competition is fierce. Even mainstream fitness centers…3 min read·Nov 3, 2022----